Mississippi
I made it to Mississippi last night at about 6. I was supposed to have left on Wednesday but my car battery died, thankfully before I had left. Ironically enough, at a oil change place in Loganville. Also ironically, they didn't have the type of car battery I needed. I had to spend thursday morning at pep boys getting my battery replaced, and then I replaced the fuse for my radio because it wasn't working.
Only been in Ocean Springs since 6 pm yesterday and already saw Brandy, Justin R., Justin P., Aaron F., Nathan & Jen F., My sister, brother-in-law, nephew, and both of my grandparents. Quite a few people so far. I hadn't been here in 7 months, I had forgotten how much OS still feels like home.
I am staying at my grandma's tonight, and tommorrow at my sister's housesitting while she is on vacation.
I weighed myself on my grandma's scale, and according to it I've gained 1.5 lbs. In order for me to lose 54 lbs by May I have to lose 1.5 lbs per week instead of gaining. Alwaystommorrow today to keep/start losing. I'm gonna weigh myself when I get back to my parents house again, just to make sure that it's not my grandma's scale that's off.
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I leave you with a recipe:
Banana Raisin Muffins
Serves: 6
Serving Size: 1 muffin
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Reprinted with permission by Public Health – Seattle & King County. [taken from sparkpeople]
INGREDIENTS
1/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1-1/2 cups whole wheat flour
1/4 cup olive oil
1/4 cup 1% milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla
1/3 cup raisins
DIRECTIONS
1. Preheat oven to 375º F.
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
NUTRITION INFO
Calories: 277
Fat: 9.5 g
Carbohydrates: 46.2 g
Protein: 5.1 g
Only been in Ocean Springs since 6 pm yesterday and already saw Brandy, Justin R., Justin P., Aaron F., Nathan & Jen F., My sister, brother-in-law, nephew, and both of my grandparents. Quite a few people so far. I hadn't been here in 7 months, I had forgotten how much OS still feels like home.
I am staying at my grandma's tonight, and tommorrow at my sister's housesitting while she is on vacation.
I weighed myself on my grandma's scale, and according to it I've gained 1.5 lbs. In order for me to lose 54 lbs by May I have to lose 1.5 lbs per week instead of gaining. Always
I leave you with a recipe:
Banana Raisin Muffins
Serves: 6
Serving Size: 1 muffin
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Reprinted with permission by Public Health – Seattle & King County. [taken from sparkpeople]
INGREDIENTS
1/4 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1-1/2 cups whole wheat flour
1/4 cup olive oil
1/4 cup 1% milk
2 medium bananas, mashed (around 1 cup)
1 teaspoon vanilla
1/3 cup raisins
DIRECTIONS
1. Preheat oven to 375º F.
2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
NUTRITION INFO
Calories: 277
Fat: 9.5 g
Carbohydrates: 46.2 g
Protein: 5.1 g
posted by Aeromer the Awesome at 9:04 AM
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